If you’ve ever watched The NeverEnding Story then you’ll be familiar with ‘the nothing’, the darkness engulfing Fantasia and destroying everything in its path.
If you’ve lived a few years on planet earth you may well also be familiar with ‘the nothing’, the darkness that’s all too consuming; extinguishing hope and leaving humanity disillusioned, lethargic or lost.
The nothing takes many forms, slowly eradicating our lust for life. I know because I’ve battled with ‘the nothing’. There are days where I feel like I’m winning, regaining control and rediscovering hope but then there are other days where it seems as though ‘the nothing’ is gaining ground, rapidly. Hours flicking through social media or evenings watching mind-numbing reality TV, often at the same time, any opportunity to engage in someone else’s life so that I can avoid the reality of my own.
‘The nothing’ might not be social media or TV for you; movies, alcohol, holidays, anything that serves to numb the pain or allow us escape from our own uneasy reality, just for a while, because facing up to that reality is sometimes too painful or frightening or simply exhausting.
None of our escape routes are wrong or bad in and of themselves, life is far less black and white than we think. The escape routes we choose often start off harmless, with the best intentions, some even healthy, because we do need to stop every now and then, we do need to disengage and recharge. Yet when the temporary fixes we’ve turned to for respite take over and begin to consume us sometimes we find that the very things we’d used to distract us from life have become life itself.
What if there is an antidote to ‘the nothing’, a way of being that stops ‘the nothing’ in its tracks and allows us to have moments of rest, distraction and relaxation without being drawn into nothingness?
In Fantasia, hope is found in the faith of a human child, a boy that can bring salvation and restore Fantasia fully to life again. What if that’s where we find salvation too? What if we find life again in faith, belief and wonder? In having faith in something beyond ourselves yet equally found within us, by believing in a force or energy or higher power; a love, that can shine light and hope on seemingly dark and hopeless circumstances? By rediscovering the mystery in the mundanity of our lives, the awe in the ordinary and the wonder of this very moment? What if choosing to stop in this moment, right now and breathe, to inhale and exhale and simply be grateful for breath is the start to a life of gratitude, of not taking anything for granted but recognising that its all a gift and that it all belongs? That it all belongs no matter how painful, frightening or exhausting?
What if that means that we then don’t have to escape or distract or run from those difficult things, we can just allow them, simply allow reality to be; learn from it, learn to embrace all of our emotions and move through those experiences to a better place? What if all of that was possible, all from this moment, right now? Maybe there is a light in the darkness and something more than nothing.